Cannabidiol (CBD) is a compound found in cannabis plants that are said to help individuals suffering from anxiety reduce their symptoms with minimal or no side effects.
Medical studies on CBD remains in the early stages, yet there is increasing evidence to indicate that it can be an effective treatment for anxiety.
What is CBD oil?
This certain type of natural oil is known to contain chemical compounds called cannabinoids. They aid you relieving pain symptoms, they may bind receptors found in the brain.
THC or tetrahydrocannabinol is the most popular cannabinoid that gets people high after taking marijuana. However, it is just one of the several cannabinoids. CBD likewise binds to these receptors yet does not cause the euphoric sensation. Proponents of CBD oil claim that it comes with various therapeutic benefits, from improving mental health to slowing down cancer growth.
CBD oil can be eaten and can be used for cooking or as a food additive. Individuals may likewise use it as medicine by taking a couple of drops. Nevertheless, smoking CBD is not recommended as there is no evidence supporting its potential health benefits.
Does CBD get you high?
Hemp-derived CBD oil as mentioned above won’t get you high. Hemp is sourced from cannabis plant cultivated for industrial use, like clothing and paper making.
As compared with other cannabis plants, it is not grown for THC production. Nevertheless, CBD oil could be made to contain trace amounts of this psychoactive compound. This means that anybody taking CBD who does not experience mind-altering effects could still test positive for THC.
How CBD helps with anxiety?
Cannabis plants are recognized to help in relaxation, thus making it a well-known treatment option for anxiety.
A lot of studies involving plants have investigated marijuana benefits instead of looking at the use of CBD oil as a single product itself.
While there are studies to suggest CBD oil’s potential in relieving anxiety, others also suggest that a risk factor for using recreational marijuana is having anxiety. Simply put, they implied that marijuana use can get someone more vulnerable to anxiety.
Individuals who wish to manage their anxiety by taking CBD oil must look only at studies solely focused on CBD and not on studies generalizing the use of medical marijuana. While studies on CBD is still limited, preliminary investigations are quite promising.
A study published in 2010, for instance, found that CBD is able to help in reducing symptoms of social anxiety disorder (SAD). According to a series of brain scans performed among subjects of the study, there are changes in blood flow to the areas of the brain associated with feelings of anxiety.
The study also found that CBD does not only caused subjects to feel better, yet likewise altered the manner their brains responded to anxiety.
Another study published the following year also discovered that CBD could reduce social anxiety. The study specifically looked at CBD to help treat anxious feeling related to public speaking.
A study in 2014 involving animal subjects also found that CBD oil comes with anti-depressant and anti-anxiety effects. A follow-up analysis study in 2015 likewise concluded that this natural oil has potential to treat several forms of anxiety-like panic disorder, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and generalized anxiety disorder.
The study, however, cautioned that empirical evidence on the CBD oil usage in the long term remains limited. Thus, although there are already studies that strongly point to CBD use in short-term anxiety treatment, little is still known concerning its long-term effects, and on the ways it could be taken for prolonged medication.